I have not written a single post since I gave birth to my darling Patty. Blame the sleepless nights, inconsolable crying, and breastfreeding frustrations for the lack of or never having written anything, but hey! I am back for good I hope. hehe Although I have not graduated from any of those, (except the breastfeeding part for I have accepted my fate of never being able to) I am finally regaining my blogging mojo 3 months post partum, and yeah 30lbs heavier!!!
I was at 52 kilos before I grew a little baby in my tummy, and weighed a horrible number of 71 kilos. I barely looked pregnant until my 6th month, people didn't actually noticed I was pregnant. My bi-weekly check up came, and gained 3 kilos every week. I ate horrendous amount of rice, and I was never full without my sweets. I dropped to to 64 kilos in two weeks, and even rose to 65.5 kilos. That finally caught my attention, no. My head was blank. Furious at myself, I finally decided to make a difference. I must win back my self respect-- fast.
I was at 52 kilos before I grew a little baby in my tummy, and weighed a horrible number of 71 kilos. I barely looked pregnant until my 6th month, people didn't actually noticed I was pregnant. My bi-weekly check up came, and gained 3 kilos every week. I ate horrendous amount of rice, and I was never full without my sweets. I dropped to to 64 kilos in two weeks, and even rose to 65.5 kilos. That finally caught my attention, no. My head was blank. Furious at myself, I finally decided to make a difference. I must win back my self respect-- fast.
TURNING A NEW LEAF
Breakfast: Coffee
AM snack: Fruit
Lunch: 100 grams protein, 1 veggie.
PM Snack: Fruit
Dinner: 100 grams of protein, 1 veggie
I'd be a hypocrite if I tell you I don't cheat on my diet newly found lifestyle. But this is still a HUGE difference with the kind, and the amount of food I used to eat. I have never been happy with the food I eat, until I prepared them myself! :) Despite skipping carbs, I'm surprised that I never go hungry. I doubt if I'll even try any form of exercise. But eating healthy is a good start, Yes? :)
THE NEWBIE
I weighed 64.7 kilos last Saturday, and proud to say I now weigh 62.5 kilos! Although, I still have a long way to go from my goal which is 52 kilos, but that the heck, weight loss is still weight loss. I enjoyed cooking so much I have no plans of stopping even if I reach my goal. It's about time I reward my body after sabotaging it for 22 years.
Let me share you a 5 minute video by Thefatkidinside.com about portion eating, and staying motivated!
THE NEWBIE
I weighed 64.7 kilos last Saturday, and proud to say I now weigh 62.5 kilos! Although, I still have a long way to go from my goal which is 52 kilos, but that the heck, weight loss is still weight loss. I enjoyed cooking so much I have no plans of stopping even if I reach my goal. It's about time I reward my body after sabotaging it for 22 years.
Let me share you a 5 minute video by Thefatkidinside.com about portion eating, and staying motivated!
This year, I am turning a new leaf. Embracing not only a healthier lifestyle, but rekindling my old hobby, cooking.. and blogging! Yay! :-) I'll be sharing my lutu -lutuan recipes here including recipes I found over the internet.
And this is what i've been cooking/eating! :)
And this is what i've been cooking/eating! :)
Tenderloin wrapped in lettuce! NO RICE, SO NICE! :) |
Lean beef patty with stir fry veggies |
Blacked creamy dory with cabbage |
Chicken breast filler with mized vegetables |
Baked creamy dory, |
Remember, eating healthy does not have to be punishing! Happy eating! :D
Cheers to motherhood, living healthy,and self worth! :)
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